Gourmet recipes - Leek dish with chicken legs

Continuing in the spirit of cooking healthy foods I want to introduce you to this one of my gourmet recipes. The reason of cooking this gourmet recipe is simple – I had the exact products. This recipe is not from the easiest to cook but have a try with it and you will see it is worth doing so.

Recipe products

4 chicken legs
250-300 g leek, chopped into 2 cm stripes
80 g carrots, chopped into thin circles
250 g canned sliced tomatoes
500 ml cold water
20 g flour
1 tablespoon red pepper
2 bay leaves
2 grains allspice
5-6 grains of pepper
Salt to taste
Flour for ovalling the legs
80 ml vegetable oil for frying

Bake the flour until it begins to change its color. Oval the legs in flour and bake until red. Take the legs out of the vegetable oil and put the leek and the carrots in it to stew them. Add salt, cover and leave them to stew until they are completely soft. Remove the cover and cook unil greasy. Add red pepper, stir nad pour the tomatoes in. Leave to boil for 2-3 minutes and pour the flour, diluted in the cold water. Stir. Add spices and the fried legs. Leave to boil up then decrease the temperature of the hot plate and cook for another 10 minutes.